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	<title>Adventure</title>
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	<description>Hiking &#124; Caving &#124; Rafting &#124; Camping</description>
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		<title>Arung Jeram di Sungai Ciberang &#8211; Banten Rafting</title>
		<link>http://catros.wordpress.com/2009/06/15/arung-jeram-di-sungai-ciberang-banten-rafting/</link>
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		<pubDate>Mon, 15 Jun 2009 08:43:01 +0000</pubDate>
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Rafting ?  Arung Jeram ? …. Siapa takut…!!
Yuhuuuu….!!
Asik…! Seru…! Cape…! Lucu…!
Itulah beberapa ungkapan yg keluar selepas melakukan pengarungan sungai Ciberang, sebuah sungai yg belum lama di berdayakan sebagai sarana olahraga arung jeram atau nama kerennya yaitu Rafting. 
Sungai yg terletak di Lebak Banten, tepatnya di Kp. Muhara, Cipanas, Lebak Banten ini menyediakan lebih dari [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=catros.wordpress.com&blog=425566&post=597&subd=catros&ref=&feed=1" />]]></description>
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		<title>Jalur Pendakian Gunung Semeru Masih Ditutup</title>
		<link>http://catros.wordpress.com/2009/02/25/jalur-pendakian-gunung-semeru-masih-ditutup/</link>
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		<pubDate>Wed, 25 Feb 2009 10:25:06 +0000</pubDate>
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				<category><![CDATA[Dan Lain - Lain]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://catros.wordpress.com/?p=533</guid>
		<description><![CDATA[LUMAJANG&#8211;MI: Jalur pendakian menuju ke puncak Gunung Semeru masih ditutup hingga batas waktu yang belum ditentukan.

Kepala Bidang Pengelolaan Taman Nasional Bromo Tengger Semeru (TNBTS) Jusman, Sabtu (24/1), mengatakan, TNBTS sudah mengeluarkan surat untuk menutup jalur pendakian ke puncak Semeru sejak 5 Januari lalu hingga batas waktu yang belum ditentukan.
&#8220;Hingga saat ini jalur pendakian ke puncak [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=catros.wordpress.com&blog=425566&post=533&subd=catros&ref=&feed=1" />]]></description>
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		<title>Bikin Pull Up Board</title>
		<link>http://catros.wordpress.com/2008/11/05/447/</link>
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		<pubDate>Wed, 05 Nov 2008 11:13:31 +0000</pubDate>
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		<description><![CDATA[Pull Up Board
 
Untuk menunjang latihan fisik buat Climber, lebih baik kita punya Pull Up Training Board sendiri, ini barang kalo gak mo repot bisa dibeli di toko2 yg menyediakan perlengkapan kegiatan outdoor. Ada banyak ukuraran dan model, ini ada beberapa contoh yg diambil dari beberapa website yg menjual barang tersebut.
 





 
ini yg dari [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=catros.wordpress.com&blog=425566&post=447&subd=catros&ref=&feed=1" />]]></description>
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